Ingrid Edwards sitting in a chair.

About Ingrid

Ingrid Edwards (BA. Honours Psych., MDiv.) Registered Psychotherapist

Ingrid Edwards sitting in a chair.
My approach to counselling helps clients examine their challenges from a systemic perspective, allowing for guidance in exploring the biological, psychological, social and spiritual areas of their lives. This individualized therapeutic approach helps clients contemplate their issues while identifying their strengths and areas for positive growth.

Educated at York University with an Honours degree in Psychology and at Tyndale University where I earned a Masters of Divinity specializing in Clinical Counselling, I strive to provide a welcoming and nurturing environment for my clients. The goal of my practice is to support people through the multilayered and diverse issues which led them to seek therapy.

I provided services for individuals, couples, and families from diverse backgrounds. I integrate a number of therapy models into my work with clients, including family systems, cognitive and behavioural, psychodynamic, person-centered and solution-focused techniques.

I am a firm believer in donating my time to worthy causes, and have focused on giving back to the Afro-Canadian community. I have advised on workshops, webinars and programs for multiple organizations and currently serve as an Advisory Council Member with Kujenga Family Wellness Project. I am also an associate therapist with Generation Chosen, a non-profit organization dedicated to enhancing the emotional intelligence of youth and young adults in underserved populations.
I practice an integrative style of counselling; creating a unique experience to serve you by using techniques from different therapy models as they suit your particular situation. I am here to provide you with tools to help you understand the behaviours, thoughts and emotions that may surface along life's path.


Individual Therapy

60 minute One on One focused sessions that address your individual needs.

Couples Therapy

90 minute sessions, where the client is your relationship. These sessions will address the issues that are specific to those who are in life partnerships.

Family Therapy

90 minute family sessions using a foundation of Family Systems therapy, guiding you through the ebbs and flows of the family life cycle.

Frequently Asked Questions

Answers to frequently asked questions

What's the difference between a Psychotherapist, a Social Worker, a Psychiatrist and a Psychologist?
Is therapy expensive?
How long does therapy usually last?
Does my insurance cover sessions?
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What ages and issues do you treat?
Ingrid's message; learn, heal and evolve.

Contact me

Ready to start the process or solidify the changes you have already made? Complete the form below and let's start with a 15 minute consultation call.

Looking forward to journeying with you!

Ingrid Edwards holding a mobile phone.
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